Me-time is a period of time when you can do something that you enjoy to help you relax.  Whether it is a karate lesson, fitness class or a personal training session, we aim to help you de-stress, relax and achieve your personal health and fitness goals.

We practise Shotokan Karate which is suitable for all the family; children can start from the age of 4 years-old upwards.  We have many families that train with us and we offer discounts depending on the number of people. We have beginners’ classes in Putnoe, Brickhill and Lidlington 

The yoga class is held at Clapham, on Thursday mornings.  We practise Hatha Yoga to help stretch and tone the body.  The session is completed with a soothing relaxation exercise.

The Keep Fit session is a combination of low-impact aerobics, body toning, stretching and relaxation.

Pilates aims to improve posture, tone the abdominal muscles, reduce pressure on the back and give a balanced workout.

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Important Scam Information

ME-TIME LEISURE has received numerous phone calls from people who have had money taken from their bank accounts.  ME-TIME LEISURE is a small company and does not have the facility to take card payments or direct debit payments.


I do not make cold calls.  Please do not give your personal details to anyone pretending to be from ME-TIME LEISURE.


I have reported this to the policeThe police have asked me to put this information on my website. 

Please report this scam by contacting action fraud either; or 03001232040.  When action fraud ask for additional information, please enter my Reference No: NFRC150400999952

Thank you