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ME-TIME LEISURE Me-time is a period of time when you can do something that you enjoy to help you relax |
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CHI BALL |
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How to join
Class Info
Association Calendar
Members Area
Course Info
Pilates
Yoga
Chi Ball
Holistic Treatments
Sports Massage
Info
Info
A Chi Ball class consists of
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Tai chi for energy and balance,
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Low Impact Aerobics to invigorate,
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Yoga for strength and flexibility,
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Pilates for stability and control,
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Feldenkrais for effortless movement,
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Deep Relaxation for harmony and
well-being
For information:
Speak to Karen 07941 264885
ME-TIME
LEISURE LTD
Propierter Karen King (BSc(Hons), PGCE, RSA, STOTT PILATES Certified
Instructor Matwork Level 1&2)
21 Bamburgh Drive, Putnoe, Bedford, MK41 8JP
Mobile: 07941 264885 Email: me.time@ntlworld.com